4.5 km | 00:56:06 | 12:25/km日期: 2014-01-23 20:45 - 卡路里: 244 Cal - 溫度: 16°C - 濕度: 60%
Pace: 11'40" / 13'00" / 11'21" / 17'19" / 05'21" /
1月累積里程 : 62.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 13'00" | 00:24'40" |
| 3 | 11'21" | 00:36'01" |
| 4 | 17'19" | 00:53'20" |
| 4.2 | 12'37" | 00:56'06" |
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