14.2 km | 01:20:23 | 05:40/km日期: 2018-07-15 17:22 - 地點: 湖北國小 - 天氣: 好 - 卡路里: 724 Cal - 總步數: 14434 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 普通(50)
Pace: 05'59" / 05'44" / 05'40" / 05'42" / 05'36" / 05'39" / 05'48" / 05'37" / 05'34" / 05'32" / 05'33" / 05'42" / 05'39" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'27") | 1004 / 1004 | 179 / 93 |
| 2 | | 05'44" (+00'14") | 1006 / 2010 | 182 / 95 |
| 3 | | 05'36" (+00'06") | 1000 / 3011 | 181 / 97 |
| 4 | | 05'40" (+00'10") | 1004 / 4015 | 181 / 96 |
| 5 | | 05'35" (+00'05") | 1002 / 5017 | 182 / 98 |
| 6 | | 05'39" (+00'09") | 1006 / 6024 | 180 / 97 |
| 7 | | 05'44" (+00'14") | 1001 / 7025 | 178 / 97 |
| 8 | | 05'37" (+00'07") | 1006 / 8031 | 177 / 99 |
| 9 | | 05'33" (+00'03") | 1001 / 9032 | 177 / 101 |
| 10 | | 05'30" | 1004 / 10037 | 177 / 102 |
| 11 | | 05'32" (+00'02") | 1000 / 11038 | 177 / 101 |
| 12 | | 05'39" (+00'09") | 1006 / 12045 | 178 / 99 |
| 13 | | 05'39" (+00'09") | 1002 / 13048 | 178 / 99 |
| 14 | | 05'39" (+00'09") | 1005 / 14053 | 179 / 98 |
| 15 | | 05'41" (+00'11") | 155 / 14208 | 181 / 97 |
7月累積里程 :
137.09 km 
亞瑟士 T5A4N-9093 累積 :
3384.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 05'42" | 00:23'05" |
| 5 | 05'36" | 00:28'41" |
| 6 | 05'39" | 00:34'20" |
| 7 | 05'48" | 00:40'08" |
| 8 | 05'37" | 00:45'45" |
| 9 | 05'34" | 00:51'19" |
| 10 | 05'32" | 00:56'51" |
| 11 | 05'33" | 01:02'24" |
| 12 | 05'42" | 01:08'06" |
| 13 | 05'39" | 01:13'45" |
| 14 | 05'42" | 01:19'27" |
| 14.2 | 06'00" | 01:20'23" |
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