10.0 km | 01:10:48 | 07:03/km日期: 2014-03-01 09:23 - 卡路里: 668 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'40" / 07'08" / 07'08" / 07'08" / 07'12" / 06'56" / 06'52" / 07'04" / 07'00" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'21") | 1004 / 1004 |
| 2 | | 07'12" (+00'19") | 1002 / 2006 |
| 3 | | 07'10" (+00'17") | 995 / 3002 |
| 4 | | 07'09" (+00'16") | 998 / 4000 |
| 5 | | 07'07" (+00'14") | 998 / 4998 |
| 6 | | 06'55" (+00'02") | 1004 / 6002 |
| 7 | | 06'59" (+00'06") | 1002 / 7004 |
| 8 | | 07'04" (+00'11") | 1000 / 8004 |
| 9 | | 06'53" | 994 / 8998 |
| 10 | | 06'53" | 1000 / 9998 |
| 11 | | 08'20" (+01'27") | 18 / 10016 |
3月累積里程 :
74.83 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'08" | 00:14'48" |
| 3 | 07'08" | 00:21'56" |
| 4 | 07'08" | 00:29'04" |
| 5 | 07'12" | 00:36'16" |
| 6 | 06'56" | 00:43'12" |
| 7 | 06'52" | 00:50'04" |
| 8 | 07'04" | 00:57'08" |
| 9 | 07'00" | 01:04'08" |
| 10 | 06'48" | 01:10'56" |
| 10.0 | 12'29" | 01:11'08" |
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