12.0 km | 01:17:36 | 06:27/km日期: 2018-07-15 16:34 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75% - PM2.5: 普通(49)
Pace: 06'26" / 06'42" / 06'29" / 06'28" / 06'29" / 06'24" / 06'28" / 06'27" / 06'30" / 06'28" / 06'21" / 06'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'06") | 1000 / 1000 |
2 | | 06'42" (+00'22") | 1000 / 2000 |
3 | | 06'27" (+00'07") | 1000 / 3000 |
4 | | 06'28" (+00'08") | 1000 / 4000 |
5 | | 06'28" (+00'08") | 1000 / 5000 |
6 | | 06'24" (+00'04") | 1000 / 6000 |
7 | | 06'27" (+00'07") | 1000 / 7000 |
8 | | 06'27" (+00'07") | 1000 / 8000 |
9 | | 06'29" (+00'09") | 1000 / 9000 |
10 | | 06'28" (+00'08") | 1000 / 10000 |
11 | | 06'20" | 1000 / 11000 |
12 | | 06'20" | 1000 / 12000 |
13 | | 05'58" | 10 / 12010 |
7月累積里程 :
175.18 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'42" | 00:13'08" |
3 | 06'29" | 00:19'37" |
4 | 06'28" | 00:26'05" |
5 | 06'29" | 00:32'34" |
6 | 06'24" | 00:38'58" |
7 | 06'28" | 00:45'26" |
8 | 06'27" | 00:51'53" |
9 | 06'30" | 00:58'23" |
10 | 06'28" | 01:04'51" |
11 | 06'21" | 01:11'12" |
12 | 06'21" | 01:17'33" |
12.0 | 03'15" | 01:17'35" |