7.0 km | 00:44:38 | 06:21/km日期: 2014-03-04 20:05 - 地點: 228 - 天氣: 涼涼風 - 卡路里: 573 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'21" / 06'18" / 06'21" / 06'20" / 06'36" / 06'02" / 06'22" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 999 / 999 |
| 2 | | 06'19" (+00'20") | 1004 / 2004 |
| 3 | | 06'19" (+00'20") | 995 / 2999 |
| 4 | | 06'20" (+00'21") | 1007 / 4007 |
| 5 | | 06'37" (+00'38") | 1004 / 5011 |
| 6 | | 05'59" | 1008 / 6019 |
| 7 | | 06'25" (+00'26") | 994 / 7013 |
| 8 | | 07'55" (+01'56") | 29 / 7043 |
3月累積里程 : 245.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'21" | 00:19'00" |
| 4 | 06'20" | 00:25'20" |
| 5 | 06'36" | 00:31'56" |
| 6 | 06'02" | 00:37'58" |
| 7 | 06'22" | 00:44'20" |
| 7.0 | 18'44" | 00:44'38" |
展開計圈分析
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