10.1 km | 00:55:55 | 05:31/km日期: 2018-07-24 19:12 - 卡路里: 782 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 72%
Pace: 06'04" / 05'46" / 05'38" / 05'58" / 05'21" / 05'32" / 05'28" / 05'06" / 05'18" / 05'08" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'56") | 1000 / 1000 |
2 | | 05'45" (+00'38") | 1000 / 2000 |
3 | | 05'38" (+00'31") | 1000 / 3000 |
4 | | 05'51" (+00'44") | 1000 / 4000 |
5 | | 05'27" (+00'20") | 1000 / 5000 |
6 | | 05'31" (+00'24") | 1000 / 6000 |
7 | | 05'21" (+00'14") | 1000 / 7000 |
8 | | 05'12" (+00'05") | 1000 / 8000 |
9 | | 05'18" (+00'11") | 1000 / 9000 |
10 | | 05'07" | 1000 / 10000 |
11 | | 05'23" (+00'16") | 115 / 10115 |
7月累積里程 : 153.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'46" | 00:11'50" |
3 | 05'38" | 00:17'28" |
4 | 05'58" | 00:23'26" |
5 | 05'21" | 00:28'47" |
6 | 05'32" | 00:34'19" |
7 | 05'28" | 00:39'47" |
8 | 05'06" | 00:44'53" |
9 | 05'18" | 00:50'11" |
10 | 05'08" | 00:55'19" |
10.1 | 05'20" | 00:55'56" |