7.0 km | 00:45:57 | 06:33/km日期: 2018-07-26 19:48 - 卡路里: 491 Cal - 平均步頻: 170
Pace: 06'23" / 06'41" / 06'18" / 06'40" / 06'21" / 06'39" / 06'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'05") | 1000 / 1000 |
2 | | 06'41" (+00'23") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'39" (+00'21") | 1000 / 4000 |
5 | | 06'21" (+00'03") | 1000 / 5000 |
6 | | 06'38" (+00'20") | 1000 / 6000 |
7 | | 06'49" (+00'31") | 1000 / 7000 |
8 | | 08'08" (+01'50") | 10 / 7010 |
7月累積里程 : 22.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'41" | 00:13'04" |
3 | 06'18" | 00:19'22" |
4 | 06'40" | 00:26'02" |
5 | 06'21" | 00:32'23" |
6 | 06'39" | 00:39'02" |
7 | 06'50" | 00:45'52" |
7.0 | 08'11" | 00:45'57" |