12.5 km | 01:14:40 | 05:58/km日期: 2018-07-29 19:40 - 卡路里: 898 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'55" / 05'51" / 05'46" / 05'50" / 05'48" / 05'51" / 06'01" / 05'58" / 06'03" / 05'58" / 06'09" / 06'20" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'09") | 1000 / 1000 |
| 2 | | 05'50" (+00'04") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'49" (+00'03") | 1000 / 4000 |
| 5 | | 05'47" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 05'58" (+00'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'22") | 1000 / 11000 |
| 12 | | 06'20" (+00'34") | 1000 / 12000 |
| 13 | | 06'18" (+00'32") | 504 / 12504 |
7月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 5 | 05'48" | 00:29'10" |
| 6 | 05'51" | 00:35'01" |
| 7 | 06'01" | 00:41'02" |
| 8 | 05'58" | 00:47'00" |
| 9 | 06'03" | 00:53'03" |
| 10 | 05'58" | 00:59'01" |
| 11 | 06'09" | 01:05'10" |
| 12 | 06'20" | 01:11'30" |
| 12.5 | 06'18" | 01:14'41" |
展開計圈分析
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