10.1 km | 01:07:43 | 06:42/km日期: 2018-07-30 15:51 - 卡路里: 544 Cal - 總步數: 10974 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 35°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 04'39" / 06'59" / 05'56" / 06'55" / 06'19" / 06'40" / 06'29" / 07'13" / 06'54" / 07'09" / 30'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1000 / 1000 | 165 / 113 |
2 | | 07'09" (+01'51") | 1007 / 2007 | 165 / 84 |
3 | | 06'25" (+01'07") | 1008 / 3016 | 164 / 94 |
4 | | 06'35" (+01'17") | 1009 / 4025 | 162 / 93 |
5 | | 06'33" (+01'15") | 1006 / 5031 | 161 / 94 |
6 | | 06'49" (+01'31") | 1001 / 6032 | 160 / 91 |
7 | | 06'41" (+01'23") | 1000 / 7032 | 161 / 92 |
8 | | 07'10" (+01'52") | 1006 / 8039 | 160 / 86 |
9 | | 06'49" (+01'31") | 1002 / 9042 | 160 / 91 |
10 | | 07'16" (+01'58") | 1008 / 10050 | 159 / 86 |
11 | | 06'09" (+00'51") | 83 / 10134 | 154 / 104 |
7月累積里程 : 285.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 06'59" | 00:11'38" |
3 | 05'56" | 00:17'34" |
4 | 06'55" | 00:24'29" |
5 | 06'19" | 00:30'48" |
6 | 06'40" | 00:37'28" |
7 | 06'29" | 00:43'57" |
8 | 07'13" | 00:51'10" |
9 | 06'54" | 00:58'04" |
10 | 07'09" | 01:05'13" |
10.1 | 29'49" | 01:07'43" |