15.1 km | 01:34:17 | 06:14/km日期: 2018-07-28 16:20 - 平均心率: 125 - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'01" / 06'03" / 06'05" / 06'06" / 13'14" / 06'06" / 06'19" / 11'54" / 08'54" / 06'31" / 10'32" / 06'16" / 06'19" / 10'28" / 06'24" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'01") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 06'19" (+00'19") | 1000 / 7000 |
| 8 | | 06'26" (+00'26") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'30" (+00'30") | 1000 / 10000 |
| 11 | | 06'24" (+00'24") | 1000 / 11000 |
| 12 | | 06'15" (+00'15") | 1000 / 12000 |
| 13 | | 06'19" (+00'19") | 1000 / 13000 |
| 14 | | 06'28" (+00'28") | 1000 / 14000 |
| 15 | | 06'17" (+00'17") | 1000 / 15000 |
| 16 | | 05'58" | 86 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
7月累積里程 : 97.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'05" | 00:18'09" |
| 4 | 06'06" | 00:24'15" |
| 5 | 13'14" | 00:37'29" |
| 6 | 06'06" | 00:43'35" |
| 7 | 06'19" | 00:49'54" |
| 8 | 11'54" | 01:01'48" |
| 9 | 08'54" | 01:10'42" |
| 10 | 06'31" | 01:17'13" |
| 11 | 10'32" | 01:27'45" |
| 12 | 06'16" | 01:34'01" |
| 13 | 06'19" | 01:40'20" |
| 14 | 10'28" | 01:50'48" |
| 15 | 06'24" | 01:57'12" |
| 15.1 | 04'47" | 01:57'37" |
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