10.1 km | 01:01:32 | 06:06/km日期: 2018-08-03 06:28 - 平均心率: 144 - 卡路里: 657 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'20" / 06'24" / 06'15" / 06'08" / 06'19" / 05'36" / 05'33" / 06'04" / 06'12" / 06'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'47") | 1000 / 1000 |
| 2 | | 06'24" (+00'51") | 1000 / 2000 |
| 3 | | 06'14" (+00'41") | 1000 / 3000 |
| 4 | | 06'08" (+00'35") | 1000 / 4000 |
| 5 | | 06'18" (+00'45") | 1000 / 5000 |
| 6 | | 05'35" (+00'02") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'38") | 1000 / 9000 |
| 10 | | 06'15" (+00'42") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 285.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'15" | 00:18'59" |
| 4 | 06'08" | 00:25'07" |
| 5 | 06'19" | 00:31'26" |
| 6 | 05'36" | 00:37'02" |
| 7 | 05'33" | 00:42'35" |
| 8 | 06'04" | 00:48'39" |
| 9 | 06'12" | 00:54'51" |
| 10 | 06'49" | 01:01'40" |
| 10.1 | 05'35" | 01:02'06" |
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