7.0 km | 00:34:48 | 04:57/km日期: 2018-07-29 18:35 - 卡路里: 503 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 04'56" / 04'44" / 04'38" / 04'46" / 05'04" / 05'08" / 05'24" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'18") | 1000 / 1000 |
2 | | 04'43" (+00'05") | 1000 / 2000 |
3 | | 04'38" | 1000 / 3000 |
4 | | 04'45" (+00'07") | 1000 / 4000 |
5 | | 05'03" (+00'25") | 1000 / 5000 |
6 | | 05'08" (+00'30") | 1000 / 6000 |
7 | | 05'23" (+00'45") | 1000 / 7000 |
8 | | 06'24" (+01'46") | 22 / 7022 |
7月累積里程 : 81.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'44" | 00:09'40" |
3 | 04'38" | 00:14'18" |
4 | 04'46" | 00:19'04" |
5 | 05'04" | 00:24'08" |
6 | 05'08" | 00:29'16" |
7 | 05'24" | 00:34'40" |
7.0 | 06'46" | 00:34'49" |