9.3 km | 00:53:37 | 05:47/km日期: 2014-03-06 16:18 - 地點: 橋頭國小 - 天氣: 陰陰 - 卡路里: 700 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'16" / 05'23" / 05'23" / 05'25" / 05'25" / 05'18" / 05'39" / 05'22" / 05'20" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+02'44") | 230 / 230 |
2 | | 06'17" (+01'18") | 230 / 461 |
3 | | 06'08" (+01'09") | 230 / 691 |
4 | | 05'59" (+01'00") | 230 / 922 |
5 | | 06'08" (+01'09") | 230 / 1153 |
6 | | 06'17" (+01'18") | 230 / 1383 |
7 | | 06'04" (+01'05") | 230 / 1614 |
8 | | 05'59" (+01'00") | 230 / 1845 |
9 | | 06'12" (+01'13") | 230 / 2075 |
10 | | 06'12" (+01'13") | 230 / 2306 |
11 | | 06'08" (+01'09") | 230 / 2537 |
12 | | 05'55" (+00'56") | 230 / 2767 |
13 | | 06'04" (+01'05") | 230 / 2998 |
14 | | 06'04" (+01'05") | 230 / 3229 |
15 | | 06'17" (+01'18") | 230 / 3459 |
16 | | 06'08" (+01'09") | 230 / 3690 |
17 | | 06'12" (+01'13") | 230 / 3921 |
18 | | 06'08" (+01'09") | 230 / 4151 |
19 | | 06'04" (+01'05") | 230 / 4382 |
20 | | 06'04" (+01'05") | 230 / 4613 |
21 | | 05'42" (+00'43") | 230 / 4843 |
22 | | 05'59" (+01'00") | 230 / 5074 |
23 | | 05'55" (+00'56") | 230 / 5305 |
24 | | 05'55" (+00'56") | 230 / 5535 |
25 | | 05'46" (+00'47") | 230 / 5766 |
26 | | 06'08" (+01'09") | 230 / 5997 |
27 | | 06'25" (+01'26") | 230 / 6227 |
28 | | 06'43" (+01'44") | 230 / 6458 |
29 | | 06'12" (+01'13") | 230 / 6689 |
30 | | 05'38" (+00'39") | 230 / 6919 |
31 | | 05'20" (+00'21") | 230 / 7150 |
32 | | 05'16" (+00'17") | 230 / 7381 |
33 | | 05'25" (+00'26") | 230 / 7611 |
34 | | 05'07" (+00'08") | 230 / 7842 |
35 | | 05'12" (+00'13") | 230 / 8073 |
36 | | 05'12" (+00'13") | 230 / 8303 |
37 | | 05'03" (+00'04") | 230 / 8534 |
38 | | 04'59" | 230 / 8765 |
39 | | 05'16" (+00'17") | 230 / 8995 |
40 | | 00'52" | 230 / 9226 |
3月累積里程 : 107.10 km
Android - samsung SM-N900 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'23" | 00:11'39" |
3 | 05'23" | 00:17'02" |
4 | 05'25" | 00:22'27" |
5 | 05'25" | 00:27'52" |
6 | 05'18" | 00:33'10" |
7 | 05'39" | 00:38'49" |
8 | 05'22" | 00:44'11" |
9 | 05'20" | 00:49'31" |
9.3 | 16'10" | 00:53'37" |