7.2 km | 00:40:42 | 05:41/km日期: 2018-07-31 19:12 - 卡路里: 748 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'26" / 06'03" / 06'18" / 06'13" / 05'23" / 04'33" / 04'55" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'53") | 1000 / 1000 |
2 | | 06'02" (+01'29") | 1000 / 2000 |
3 | | 06'17" (+01'44") | 1000 / 3000 |
4 | | 06'13" (+01'40") | 1000 / 4000 |
5 | | 05'22" (+00'49") | 1000 / 5000 |
6 | | 04'33" | 1000 / 6000 |
7 | | 04'55" (+00'22") | 1000 / 7000 |
8 | | 05'36" (+01'03") | 152 / 7152 |
7月累積里程 : 53.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'03" | 00:12'29" |
3 | 06'18" | 00:18'47" |
4 | 06'13" | 00:25'00" |
5 | 05'23" | 00:30'23" |
6 | 04'33" | 00:34'56" |
7 | 04'55" | 00:39'51" |
7.2 | 05'40" | 00:40'43" |