15.3 km | 02:02:45 | 08:02/km日期: 2018-08-05 05:53 - 總爬升: 321 m - 卡路里: 824 Cal - 總步數: 18782 - 平均步頻: 153 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 10'07" / 09'21" / 07'27" / 07'28" / 07'06" / 07'05" / 06'57" / 07'11" / 07'22" / 07'59" / 10'27" / 06'55" / 08'26" / 07'11" / 08'54" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'02" (+03'10") | 1008 / 1008 | 114 / 87 |
| 2 | | 09'19" (+02'27") | 1002 / 2010 | 163 / 65 |
| 3 | | 07'25" (+00'33") | 1004 / 3014 | 180 / 74 |
| 4 | | 07'29" (+00'37") | 1008 / 4023 | 179 / 74 |
| 5 | | 07'03" (+00'11") | 1004 / 5027 | 182 / 77 |
| 6 | | 06'59" (+00'07") | 1003 / 6030 | 179 / 79 |
| 7 | | 06'59" (+00'07") | 1003 / 7034 | 177 / 80 |
| 8 | | 07'05" (+00'13") | 1002 / 8037 | 182 / 77 |
| 9 | | 07'21" (+00'29") | 1000 / 9037 | 167 / 81 |
| 10 | | 08'02" (+01'10") | 1002 / 10040 | 160 / 77 |
| 11 | | 10'21" (+03'29") | 1006 / 11047 | 89 / 107 |
| 12 | | 06'52" | 1006 / 12053 | 183 / 79 |
| 13 | | 08'21" (+01'29") | 1008 / 13062 | 146 / 81 |
| 14 | | 07'10" (+00'18") | 1000 / 14062 | 180 / 76 |
| 15 | | 08'51" (+01'59") | 1004 / 15066 | 93 / 120 |
| 16 | | 10'13" (+03'21") | 269 / 15335 | 69 / 141 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 09'21" | 00:19'28" |
| 3 | 07'27" | 00:26'55" |
| 4 | 07'28" | 00:34'23" |
| 5 | 07'06" | 00:41'29" |
| 6 | 07'05" | 00:48'34" |
| 7 | 06'57" | 00:55'31" |
| 8 | 07'11" | 01:02'42" |
| 9 | 07'22" | 01:10'04" |
| 10 | 07'59" | 01:18'03" |
| 11 | 10'27" | 01:28'30" |
| 12 | 06'55" | 01:35'25" |
| 13 | 08'26" | 01:43'51" |
| 14 | 07'11" | 01:51'02" |
| 15 | 08'54" | 01:59'56" |
| 15.3 | 10'28" | 02:02'45" |
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