6.0 km | 00:34:43 | 05:46/km日期: 2014-03-12 08:25 - 地點: 大阪城 - 天氣: 晴 - 卡路里: 352 Cal
Pace: 05'50" / 05'46" / 05'50" / 05'56" / 05'28" / 05'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 200 / 200 |
| 2 | | 05'43" (+00'39") | 200 / 400 |
| 3 | | 06'13" (+01'09") | 200 / 600 |
| 4 | | 05'44" (+00'40") | 200 / 800 |
| 5 | | 05'49" (+00'45") | 200 / 1000 |
| 6 | | 05'27" (+00'23") | 200 / 1200 |
| 7 | | 05'55" (+00'51") | 200 / 1400 |
| 8 | | 05'42" (+00'38") | 200 / 1599 |
| 9 | | 05'54" (+00'50") | 200 / 1799 |
| 10 | | 05'49" (+00'45") | 200 / 1999 |
| 11 | | 05'47" (+00'43") | 200 / 2199 |
| 12 | | 05'41" (+00'37") | 200 / 2400 |
| 13 | | 05'48" (+00'44") | 200 / 2600 |
| 14 | | 06'13" (+01'09") | 200 / 2800 |
| 15 | | 05'40" (+00'36") | 200 / 3000 |
| 16 | | 06'00" (+00'56") | 200 / 3200 |
| 17 | | 06'05" (+01'01") | 200 / 3400 |
| 18 | | 05'53" (+00'49") | 200 / 3600 |
| 19 | | 05'49" (+00'45") | 200 / 3800 |
| 20 | | 05'45" (+00'41") | 200 / 4000 |
| 21 | | 05'32" (+00'28") | 200 / 4200 |
| 22 | | 05'29" (+00'25") | 200 / 4400 |
| 23 | | 05'04" | 200 / 4600 |
| 24 | | 05'42" (+00'38") | 200 / 4800 |
| 25 | | 05'38" (+00'34") | 200 / 5000 |
| 26 | | 05'37" (+00'33") | 200 / 5200 |
| 27 | | 05'24" (+00'20") | 200 / 5400 |
| 28 | | 05'23" (+00'19") | 200 / 5600 |
| 29 | | 05'57" (+00'53") | 200 / 5800 |
| 30 | | 06'49" (+01'45") | 200 / 6000 |
| 31 | | 05'14" (+00'10") | 8 / 6008 |
新竹Juis
ASICS GEL-CUMULUS 14 累積 : 863.4 km
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