15.1 km | 01:45:07 | 06:56/km日期: 2018-08-14 05:57 - 卡路里: 817 Cal - 總步數: 17714 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'15" / 06'45" / 06'20" / 06'10" / 06'21" / 06'27" / 06'36" / 06'38" / 06'42" / 06'41" / 06'45" / 06'47" / 06'37" / 06'45" / 10'07" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'01") | 1007 / 1007 | 173 / 80 |
2 | | 06'43" (+00'33") | 1002 / 2009 | 179 / 82 |
3 | | 06'17" (+00'07") | 1005 / 3015 | 181 / 87 |
4 | | 06'10" | 1005 / 4021 | 183 / 88 |
5 | | 06'17" (+00'07") | 1000 / 5021 | 182 / 87 |
6 | | 06'28" (+00'18") | 1006 / 6028 | 180 / 85 |
7 | | 06'34" (+00'24") | 1004 / 7032 | 180 / 84 |
8 | | 06'36" (+00'26") | 1003 / 8036 | 179 / 84 |
9 | | 06'40" (+00'30") | 1006 / 9043 | 179 / 83 |
10 | | 06'37" (+00'27") | 1005 / 10049 | 179 / 84 |
11 | | 06'43" (+00'33") | 1001 / 11050 | 178 / 83 |
12 | | 06'47" (+00'37") | 1000 / 12050 | 178 / 82 |
13 | | 06'36" (+00'26") | 1000 / 13051 | 179 / 84 |
14 | | 06'43" (+00'33") | 1000 / 14052 | 177 / 83 |
15 | | 10'09" (+03'59") | 1004 / 15056 | 101 / 96 |
16 | | 14'16" (+08'06") | 143 / 15200 | 7 / 897 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'45" | 00:14'00" |
3 | 06'20" | 00:20'20" |
4 | 06'10" | 00:26'30" |
5 | 06'21" | 00:32'51" |
6 | 06'27" | 00:39'18" |
7 | 06'36" | 00:45'54" |
8 | 06'38" | 00:52'32" |
9 | 06'42" | 00:59'14" |
10 | 06'41" | 01:05'55" |
11 | 06'45" | 01:12'40" |
12 | 06'47" | 01:19'27" |
13 | 06'37" | 01:26'04" |
14 | 06'45" | 01:32'49" |
15 | 10'07" | 01:42'56" |
15.1 | 15'12" | 01:45'07" |