10.6 km | 01:14:43 | 07:02/km日期: 2018-08-13 17:40 - 卡路里: 573 Cal - 總步數: 12716 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'58" / 07'25" / 07'05" / 07'15" / 06'52" / 07'11" / 07'03" / 07'01" / 06'39" / 06'36" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'32") | 1009 / 1009 | 166 / 84 |
2 | | 07'17" (+00'42") | 1004 / 2014 | 172 / 79 |
3 | | 07'06" (+00'31") | 1005 / 3020 | 172 / 81 |
4 | | 07'10" (+00'35") | 1000 / 4020 | 171 / 81 |
5 | | 06'52" (+00'17") | 1007 / 5027 | 173 / 83 |
6 | | 07'06" (+00'31") | 1001 / 6029 | 172 / 81 |
7 | | 07'04" (+00'29") | 1006 / 7035 | 165 / 85 |
8 | | 06'58" (+00'23") | 1006 / 8042 | 172 / 83 |
9 | | 06'36" (+00'01") | 1005 / 9047 | 172 / 87 |
10 | | 06'35" | 1004 / 10052 | 170 / 89 |
11 | | 07'07" (+00'32") | 619 / 10672 | 156 / 89 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'25" | 00:14'23" |
3 | 07'05" | 00:21'28" |
4 | 07'15" | 00:28'43" |
5 | 06'52" | 00:35'35" |
6 | 07'11" | 00:42'46" |
7 | 07'03" | 00:49'49" |
8 | 07'01" | 00:56'50" |
9 | 06'39" | 01:03'29" |
10 | 06'36" | 01:10'05" |
10.6 | 07'28" | 01:14'43" |