14.6 km | 01:21:56 | 05:36/km日期: 2018-08-11 15:42 - 卡路里: 1001 Cal - 平均步頻: 174 - 溫度: 36°C - 濕度: 55% - PM2.5: 良好(27)
Pace: 05'24" / 05'07" / 05'34" / 05'39" / 05'41" / 05'39" / 07'54" / 05'50" / 05'56" / 05'45" / 05'56" / 09'27" / 05'25" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'32") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'38" (+00'32") | 1000 / 6000 |
| 7 | | 05'41" (+00'35") | 1000 / 7000 |
| 8 | | 05'50" (+00'44") | 1000 / 8000 |
| 9 | | 05'55" (+00'49") | 1000 / 9000 |
| 10 | | 05'45" (+00'39") | 1000 / 10000 |
| 11 | | 05'55" (+00'49") | 1000 / 11000 |
| 12 | | 05'35" (+00'29") | 1000 / 12000 |
| 13 | | 05'25" (+00'19") | 1000 / 13000 |
| 14 | | 05'15" (+00'09") | 1000 / 14000 |
| 15 | | 05'33" (+00'27") | 624 / 14624 |
8月累積里程 :
86.68 km 
牛頭牌 土豆Y拖 累積 :
820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'34" | 00:16'05" |
| 4 | 05'39" | 00:21'44" |
| 5 | 05'41" | 00:27'25" |
| 6 | 05'39" | 00:33'04" |
| 7 | 07'54" | 00:40'58" |
| 8 | 05'50" | 00:46'48" |
| 9 | 05'56" | 00:52'44" |
| 10 | 05'45" | 00:58'29" |
| 11 | 05'56" | 01:04'25" |
| 12 | 09'27" | 01:13'52" |
| 13 | 05'25" | 01:19'17" |
| 14 | 05'15" | 01:24'32" |
| 14.6 | 05'33" | 01:28'00" |
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