12.0 km | 01:21:13 | 06:45/km日期: 2018-08-17 17:52 - 卡路里: 733 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'32" / 06'42" / 06'45" / 06'42" / 06'52" / 13'13" / 06'51" / 06'53" / 06'41" / 06'53" / 06'43" / 06'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1000 / 1000 |
2 | | 06'41" (+00'09") | 1000 / 2000 |
3 | | 06'45" (+00'13") | 1000 / 3000 |
4 | | 06'41" (+00'09") | 1000 / 4000 |
5 | | 06'52" (+00'20") | 1000 / 5000 |
6 | | 06'59" (+00'27") | 1000 / 6000 |
7 | | 06'51" (+00'19") | 1000 / 7000 |
8 | | 06'52" (+00'20") | 1000 / 8000 |
9 | | 06'41" (+00'09") | 1000 / 9000 |
10 | | 06'52" (+00'20") | 1000 / 10000 |
11 | | 06'43" (+00'11") | 1000 / 11000 |
12 | | 06'37" (+00'05") | 1000 / 12000 |
13 | | 05'44" | 7 / 12007 |
8月累積里程 :
126.14 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'42" | 00:13'14" |
3 | 06'45" | 00:19'59" |
4 | 06'42" | 00:26'41" |
5 | 06'52" | 00:33'33" |
6 | 13'13" | 00:46'46" |
7 | 06'51" | 00:53'37" |
8 | 06'53" | 01:00'30" |
9 | 06'41" | 01:07'11" |
10 | 06'53" | 01:14'04" |
11 | 06'43" | 01:20'47" |
12 | 06'37" | 01:27'24" |
12.0 | 04'28" | 01:27'26" |