14.9 km | 02:30:45 | 10:06/km日期: 2018-08-11 06:22 - 總爬升: 202 m - 平均心率: 134 - 卡路里: 1342 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'42" / 06'59" / 09'33" / 07'22" / 07'55" / 11'19" / 07'55" / 08'35" / 08'00" / 20'28" / 09'40" / 07'56" / 14'15" / 08'38" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'42") | 1000 / 1000 |
| 2 | | 06'59" | 1000 / 2000 |
| 3 | | 09'31" (+02'32") | 1000 / 3000 |
| 4 | | 07'22" (+00'23") | 1000 / 4000 |
| 5 | | 07'54" (+00'55") | 1000 / 5000 |
| 6 | | 11'19" (+04'20") | 1000 / 6000 |
| 7 | | 07'54" (+00'55") | 1000 / 7000 |
| 8 | | 08'35" (+01'36") | 1000 / 8000 |
| 9 | | 08'00" (+01'01") | 1000 / 9000 |
| 10 | | 20'27" (+13'28") | 1000 / 10000 |
| 11 | | 09'40" (+02'41") | 1000 / 11000 |
| 12 | | 07'55" (+00'56") | 1000 / 12000 |
| 13 | | 14'15" (+07'16") | 1000 / 13000 |
| 14 | | 08'37" (+01'38") | 1000 / 14000 |
| 15 | | 16'02" (+09'03") | 903 / 14903 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
44.12 km 
母子鱷魚 丫拖三代(藍色) NO.1 累積 :
772.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'59" | 00:14'41" |
| 3 | 09'33" | 00:24'14" |
| 4 | 07'22" | 00:31'36" |
| 5 | 07'55" | 00:39'31" |
| 6 | 11'19" | 00:50'50" |
| 7 | 07'55" | 00:58'45" |
| 8 | 08'35" | 01:07'20" |
| 9 | 08'00" | 01:15'20" |
| 10 | 20'28" | 01:35'48" |
| 11 | 09'40" | 01:45'28" |
| 12 | 07'56" | 01:53'24" |
| 13 | 14'15" | 02:07'39" |
| 14 | 08'38" | 02:16'17" |
| 14.9 | 16'02" | 02:30'47" |
展開計圈分析
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