15.9 km | 01:40:00 | 06:17/km日期: 2018-08-16 18:15 - 平均心率: 138 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'26" / 05'29" / 05'39" / 05'45" / 05'54" / 06'57" / 06'11" / 06'13" / 06'15" / 06'14" / 08'20" / 06'13" / 06'12" / 06'39" / 07'15" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'29" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'13") | 1000 / 3000 |
| 4 | | 05'45" (+00'20") | 1000 / 4000 |
| 5 | | 05'53" (+00'28") | 1000 / 5000 |
| 6 | | 06'56" (+01'31") | 1000 / 6000 |
| 7 | | 06'11" (+00'46") | 1000 / 7000 |
| 8 | | 06'13" (+00'48") | 1000 / 8000 |
| 9 | | 06'14" (+00'49") | 1000 / 9000 |
| 10 | | 06'13" (+00'48") | 1000 / 10000 |
| 11 | | 08'20" (+02'55") | 1000 / 11000 |
| 12 | | 06'12" (+00'47") | 1000 / 12000 |
| 13 | | 06'12" (+00'47") | 1000 / 13000 |
| 14 | | 06'38" (+01'13") | 1000 / 14000 |
| 15 | | 07'15" (+01'50") | 1000 / 15000 |
| 16 | | 06'00" (+00'35") | 880 / 15880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 205.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'39" | 00:16'34" |
| 4 | 05'45" | 00:22'19" |
| 5 | 05'54" | 00:28'13" |
| 6 | 06'57" | 00:35'10" |
| 7 | 06'11" | 00:41'21" |
| 8 | 06'13" | 00:47'34" |
| 9 | 06'15" | 00:53'49" |
| 10 | 06'14" | 01:00'03" |
| 11 | 08'20" | 01:08'23" |
| 12 | 06'13" | 01:14'36" |
| 13 | 06'12" | 01:20'48" |
| 14 | 06'39" | 01:27'27" |
| 15 | 07'15" | 01:34'42" |
| 15.9 | 06'01" | 01:40'00" |
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