13.8 km | 01:21:39 | 05:55/km日期: 2018-08-21 06:42 - 卡路里: 603 Cal
Pace: 06'03" / 05'55" / 05'43" / 06'01" / 06'06" / 06'08" / 06'23" / 05'23" / 05'49" / 05'44" / 05'51" / 05'57" / 05'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'30") | 1018 / 1018 |
| 2 | | 05'54" (+00'22") | 1019 / 2038 |
| 3 | | 05'40" (+00'08") | 1007 / 3045 |
| 4 | | 06'04" (+00'32") | 1021 / 4066 |
| 5 | | 06'01" (+00'29") | 994 / 5061 |
| 6 | | 06'07" (+00'35") | 1016 / 6077 |
| 7 | | 06'17" (+00'45") | 1022 / 7099 |
| 8 | | 05'32" | 1002 / 8102 |
| 9 | | 05'43" (+00'11") | 989 / 9091 |
| 10 | | 05'48" (+00'16") | 1014 / 10105 |
| 11 | | 05'57" (+00'25") | 1028 / 11134 |
| 12 | | 05'46" (+00'14") | 998 / 12132 |
| 13 | | 06'04" (+00'32") | 996 / 13129 |
| 14 | | 05'48" (+00'16") | 663 / 13792 |
8月累積里程 : 287.70 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 06'01" | 00:23'42" |
| 5 | 06'06" | 00:29'48" |
| 6 | 06'08" | 00:35'56" |
| 7 | 06'23" | 00:42'19" |
| 8 | 05'23" | 00:47'42" |
| 9 | 05'49" | 00:53'31" |
| 10 | 05'44" | 00:59'15" |
| 11 | 05'51" | 01:05'06" |
| 12 | 05'57" | 01:11'03" |
| 13 | 05'53" | 01:16'56" |
| 13.8 | 05'56" | 01:21'39" |
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