43.4 km | 09:52:55 | 13:39/km日期: 2018-08-25 06:44 - 總爬升: 1764 m - 平均心率: 125 - 卡路里: 2480 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 11'39" / 13'13" / 12'48" / 13'02" / 14'23" / 12'02" / 08'51" / 07'01" / 08'22" / 07'21" / 06'47" / 09'18" / 25'27" / 12'39" / 09'58" / 21'37" / 18'17" / 15'18" / 14'12" / 12'33" / 16'43" / 11'05" / 17'55" / 30'43" / 13'40" / 11'11" / 19'51" / 11'20" / 16'34" / 12'50" / 15'49" / 19'55" / 19'21" / 12'34" / 10'11" / 21'19" / 14'57" / 15'45" / 10'55" / 06'34" / 06'27" / 06'50" / 10'35" / 11'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 211.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'39" | 00:11'39" |
| 2 | 13'13" | 00:24'52" |
| 3 | 12'48" | 00:37'40" |
| 4 | 13'02" | 00:50'42" |
| 5 | 14'23" | 01:05'05" |
| 6 | 12'02" | 01:17'07" |
| 7 | 08'51" | 01:25'58" |
| 8 | 07'01" | 01:32'59" |
| 9 | 08'22" | 01:41'21" |
| 10 | 07'21" | 01:48'42" |
| 11 | 06'47" | 01:55'29" |
| 12 | 09'18" | 02:04'47" |
| 13 | 25'27" | 02:30'14" |
| 14 | 12'39" | 02:42'53" |
| 15 | 09'58" | 02:52'51" |
| 16 | 21'37" | 03:14'28" |
| 17 | 18'17" | 03:32'45" |
| 18 | 15'18" | 03:48'03" |
| 19 | 14'12" | 04:02'15" |
| 20 | 12'33" | 04:14'48" |
| 21 | 16'43" | 04:31'31" |
| 22 | 11'05" | 04:42'36" |
| 23 | 17'55" | 05:00'31" |
| 24 | 30'43" | 05:31'14" |
| 25 | 13'40" | 05:44'54" |
| 26 | 11'11" | 05:56'05" |
| 27 | 19'51" | 06:15'56" |
| 28 | 11'20" | 06:27'16" |
| 29 | 16'34" | 06:43'50" |
| 30 | 12'50" | 06:56'40" |
| 31 | 15'49" | 07:12'29" |
| 32 | 19'55" | 07:32'24" |
| 33 | 19'21" | 07:51'45" |
| 34 | 12'34" | 08:04'19" |
| 35 | 10'11" | 08:14'30" |
| 36 | 21'19" | 08:35'49" |
| 37 | 14'57" | 08:50'46" |
| 38 | 15'45" | 09:06'31" |
| 39 | 10'55" | 09:17'26" |
| 40 | 06'34" | 09:24'00" |
| 41 | 06'27" | 09:30'27" |
| 42 | 06'50" | 09:37'17" |
| 43 | 10'35" | 09:47'52" |
| 43.4 | 11'55" | 09:52'56" |
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