8.7 km | 00:58:32 | 06:44/km日期: 2018-08-16 20:38 - 總爬升: 235 m - 卡路里: 594 Cal - 平均步頻: 168
Pace: 05'53" / 05'58" / 06'48" / 06'26" / 07'22" / 07'34" / 06'55" / 06'49" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 06'47" (+00'55") | 1000 / 3000 |
| 4 | | 06'27" (+00'35") | 1000 / 4000 |
| 5 | | 07'20" (+01'28") | 1000 / 5000 |
| 6 | | 07'35" (+01'43") | 1000 / 6000 |
| 7 | | 06'54" (+01'02") | 1000 / 7000 |
| 8 | | 06'49" (+00'57") | 1000 / 8000 |
| 9 | | 07'02" (+01'10") | 680 / 8680 |
8月累積里程 :
86.68 km 
牛頭牌 土豆Y拖 累積 :
820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 06'48" | 00:18'39" |
| 4 | 06'26" | 00:25'05" |
| 5 | 07'22" | 00:32'27" |
| 6 | 07'34" | 00:40'01" |
| 7 | 06'55" | 00:46'56" |
| 8 | 06'49" | 00:53'45" |
| 8.7 | 07'03" | 00:58'33" |
展開計圈分析
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