6.5 km | 00:25:03 | 03:52/km日期: 2018-08-28 18:28 - 卡路里: 506 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'35" / 09'25" / 06'27" / 09'09" / 06'28" / 09'00" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 600 / 600 |
| 2 | | 03'57" (+00'26") | 600 / 1200 |
| 3 | | 04'03" (+00'32") | 600 / 1799 |
| 4 | | 03'51" (+00'20") | 600 / 2400 |
| 5 | | 03'46" (+00'15") | 600 / 3000 |
| 6 | | 03'50" (+00'19") | 600 / 3600 |
| 7 | | 03'45" (+00'14") | 600 / 4200 |
| 8 | | 03'45" (+00'14") | 600 / 4800 |
| 9 | | 03'58" (+00'27") | 600 / 5399 |
| 10 | | 03'55" (+00'24") | 600 / 5999 |
| 11 | | 04'21" (+00'50") | 457 / 6457 |
8月累積里程 : 160.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 09'25" | 00:16'00" |
| 3 | 06'27" | 00:22'27" |
| 4 | 09'09" | 00:31'36" |
| 5 | 06'28" | 00:38'04" |
| 6 | 09'00" | 00:47'04" |
| 6.5 | 04'20" | 00:49'03" |
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