10.2 km | 00:59:44 | 05:50/km日期: 2018-08-27 16:20 - 總爬升: 115 m - 平均心率: 132 - 卡路里: 555 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 80%
Pace: 06'44" / 06'03" / 05'45" / 05'36" / 05'26" / 05'39" / 05'25" / 05'24" / 05'25" / 06'23" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'21") | 1000 / 1000 |
| 2 | | 06'03" (+00'40") | 1000 / 2000 |
| 3 | | 05'44" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'02") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'24" (+00'01") | 1000 / 9000 |
| 10 | | 06'17" (+00'54") | 1000 / 10000 |
| 11 | | 08'31" (+03'08") | 235 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 68.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'03" | 00:12'47" |
| 3 | 05'45" | 00:18'32" |
| 4 | 05'36" | 00:24'08" |
| 5 | 05'26" | 00:29'34" |
| 6 | 05'39" | 00:35'13" |
| 7 | 05'25" | 00:40'38" |
| 8 | 05'24" | 00:46'02" |
| 9 | 05'25" | 00:51'27" |
| 10 | 06'23" | 00:57'50" |
| 10.2 | 08'30" | 00:59'50" |
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