8.0 km | 00:55:11 | 06:52/km日期: 2014-03-14 17:31 - 卡路里: 589 Cal - 溫度: 23°C - 濕度: 60%
Pace: 07'00" / 06'55" / 06'52" / 06'53" / 06'33" / 06'42" / 06'56" / 06'46" / 31'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'26") | 1004 / 1004 |
| 2 | | 06'55" (+00'23") | 1004 / 2008 |
| 3 | | 06'51" (+00'19") | 1006 / 3015 |
| 4 | | 06'54" (+00'22") | 1011 / 4027 |
| 5 | | 06'32" | 1008 / 5035 |
| 6 | | 06'41" (+00'09") | 1003 / 6038 |
| 7 | | 06'56" (+00'24") | 1007 / 7046 |
| 8 | | 06'45" (+00'13") | 1016 / 8062 |
3月累積里程 :
62.04 km 
MIZUNO WAVE Rider 16(4E) 累積 :
375.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 06'52" | 00:20'47" |
| 4 | 06'53" | 00:27'40" |
| 5 | 06'33" | 00:34'13" |
| 6 | 06'42" | 00:40'55" |
| 7 | 06'56" | 00:47'51" |
| 8 | 06'46" | 00:54'37" |
| 8.0 | 31'28" | 00:55'11" |
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