8.5 km | 01:01:32 | 07:13/km日期: 2014-03-16 16:21 - 地點: 竹南 - 卡路里: 537 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'53" / 07'16" / 07'13" / 07'55" / 07'29" / 07'25" / 07'10" / 06'43" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'10") | 1000 / 1000 |
| 2 | | 07'15" (+00'33") | 1000 / 2000 |
| 3 | | 07'13" (+00'31") | 1000 / 3000 |
| 4 | | 07'55" (+01'13") | 1000 / 4000 |
| 5 | | 07'29" (+00'47") | 1000 / 5000 |
| 6 | | 07'24" (+00'42") | 1000 / 6000 |
| 7 | | 07'09" (+00'27") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 06'38" | 524 / 8524 |
3月累積里程 :
82.43 km 
addidas boston4 累積 :
294.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'16" | 00:14'09" |
| 3 | 07'13" | 00:21'22" |
| 4 | 07'55" | 00:29'17" |
| 5 | 07'29" | 00:36'46" |
| 6 | 07'25" | 00:44'11" |
| 7 | 07'10" | 00:51'21" |
| 8 | 06'43" | 00:58'04" |
| 8.5 | 06'38" | 01:01'33" |
展開計圈分析
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