10.2 km | 00:53:41 | 05:15/km日期: 2018-09-04 13:26 - 卡路里: 551 Cal - 總步數: 9036 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'41" / 05'45" / 05'18" / 05'21" / 05'16" / 05'07" / 05'00" / 05'03" / 05'00" / 05'01" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'41") | 1004 / 1004 | 162 / 108 |
2 | | 05'43" (+00'45") | 1003 / 2008 | 152 / 114 |
3 | | 05'15" (+00'17") | 1007 / 3015 | 167 / 113 |
4 | | 05'19" (+00'21") | 1003 / 4018 | 169 / 110 |
5 | | 05'15" (+00'17") | 1002 / 5020 | 169 / 112 |
6 | | 05'06" (+00'08") | 1000 / 6020 | 170 / 114 |
7 | | 04'59" (+00'01") | 1000 / 7021 | 171 / 116 |
8 | | 05'03" (+00'05") | 1009 / 8031 | 172 / 114 |
9 | | 04'58" | 1003 / 9034 | 174 / 115 |
10 | | 05'00" (+00'02") | 1001 / 10036 | 174 / 114 |
11 | | 04'58" | 220 / 10257 | 172 / 116 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'45" | 00:11'26" |
3 | 05'18" | 00:16'44" |
4 | 05'21" | 00:22'05" |
5 | 05'16" | 00:27'21" |
6 | 05'07" | 00:32'28" |
7 | 05'00" | 00:37'28" |
8 | 05'03" | 00:42'31" |
9 | 05'00" | 00:47'31" |
10 | 05'01" | 00:52'32" |
10.2 | 05'12" | 00:53'41" |