55.5 km | 06:20:31 | 06:51/km日期: 2014-03-17 08:20 - 平均心率: 91 - 卡路里: 3779 Cal - 溫度: 23°C - 濕度: 67%
Pace: 06'38" / 06'24" / 06'26" / 06'32" / 06'15" / 06'27" / 06'28" / 06'39" / 07'07" / 06'31" / 06'39" / 06'12" / 06'43" / 06'35" / 06'12" / 06'35" / 06'46" / 06'50" / 06'43" / 06'45" / 06'41" / 06'56" / 07'12" / 07'02" / 06'42" / 07'05" / 06'54" / 06'48" / 06'57" / 06'46" / 06'37" / 06'43" / 06'52" / 06'50" / 06'34" / 07'04" / 06'15" / 06'18" / 06'55" / 07'04" / 07'43" / 06'58" / 06'44" / 06'44" / 07'04" / 07'00" / 07'06" / 07'27" / 07'46" / 07'50" / 07'56" / 06'51" / 08'13" / 07'04" / 06'54" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
300.50 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'26" | 00:19'28" |
| 4 | 06'32" | 00:26'00" |
| 5 | 06'15" | 00:32'15" |
| 6 | 06'27" | 00:38'42" |
| 7 | 06'28" | 00:45'10" |
| 8 | 06'39" | 00:51'49" |
| 9 | 07'07" | 00:58'56" |
| 10 | 06'31" | 01:05'27" |
| 11 | 06'39" | 01:12'06" |
| 12 | 06'12" | 01:18'18" |
| 13 | 06'43" | 01:25'01" |
| 14 | 06'35" | 01:31'36" |
| 15 | 06'12" | 01:37'48" |
| 16 | 06'35" | 01:44'23" |
| 17 | 06'46" | 01:51'09" |
| 18 | 06'50" | 01:57'59" |
| 19 | 06'43" | 02:04'42" |
| 20 | 06'45" | 02:11'27" |
| 21 | 06'41" | 02:18'08" |
| 22 | 06'56" | 02:25'04" |
| 23 | 07'12" | 02:32'16" |
| 24 | 07'02" | 02:39'18" |
| 25 | 06'42" | 02:46'00" |
| 26 | 07'05" | 02:53'05" |
| 27 | 06'54" | 02:59'59" |
| 28 | 06'48" | 03:06'47" |
| 29 | 06'57" | 03:13'44" |
| 30 | 06'46" | 03:20'30" |
| 31 | 06'37" | 03:27'07" |
| 32 | 06'43" | 03:33'50" |
| 33 | 06'52" | 03:40'42" |
| 34 | 06'50" | 03:47'32" |
| 35 | 06'34" | 03:54'06" |
| 36 | 07'04" | 04:01'10" |
| 37 | 06'15" | 04:07'25" |
| 38 | 06'18" | 04:13'43" |
| 39 | 06'55" | 04:20'38" |
| 40 | 07'04" | 04:27'42" |
| 41 | 07'43" | 04:35'25" |
| 42 | 06'58" | 04:42'23" |
| 43 | 06'44" | 04:49'07" |
| 44 | 06'44" | 04:55'51" |
| 45 | 07'04" | 05:02'55" |
| 46 | 07'00" | 05:09'55" |
| 47 | 07'06" | 05:17'01" |
| 48 | 07'27" | 05:24'28" |
| 49 | 07'46" | 05:32'14" |
| 50 | 07'50" | 05:40'04" |
| 51 | 07'56" | 05:48'00" |
| 52 | 06'51" | 05:54'51" |
| 53 | 08'13" | 06:03'04" |
| 54 | 07'04" | 06:10'08" |
| 55 | 06'54" | 06:17'02" |
| 55.5 | 07'00" | 06:20'31" |
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