11.5 km | 03:38:44 | 18:58/km日期: 2018-09-07 05:30 - 總爬升: 319 m - 卡路里: 726 Cal - 溫度: 27°C - 濕度: 75%
Pace: 31'23" / 09'51" / 11'20" / 10'11" / 21'42" / 11'53" / 10'58" / 18'05" / 10'28" / 12'00" / 11'50" / 16'47" / 54'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'30" (+20'56") | 1100 / 1100 |
2 | | 07'34" | 1300 / 2401 |
3 | | 14'00" (+06'26") | 1333 / 3734 |
4 | | 16'08" (+08'34") | 561 / 4296 |
5 | | 20'22" (+12'48") | 1249 / 5545 |
6 | | 12'07" (+04'33") | 1588 / 7134 |
7 | | 12'15" (+04'41") | 1212 / 8346 |
8 | | 07'51" (+00'17") | 927 / 9274 |
9 | | 12'02" (+04'28") | 1004 / 10278 |
10 | | 14'51" (+07'17") | 1509 / 11788 |
11 | | 42'25" (+34'51") | 553 / 12342 |
9月累積里程 : 360.95 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'23" | 00:31'23" |
2 | 09'51" | 00:41'14" |
3 | 11'20" | 00:52'34" |
4 | 10'11" | 01:02'45" |
5 | 21'42" | 01:24'27" |
6 | 11'53" | 01:36'20" |
7 | 10'58" | 01:47'18" |
8 | 18'05" | 02:05'23" |
9 | 10'28" | 02:15'51" |
10 | 12'00" | 02:27'51" |
11 | 11'50" | 02:39'41" |
12 | 16'47" | 02:56'28" |
11.5 | -61'-31" | 03:25'23" |