13.0 km | 01:00:21 | 04:38/km日期: 2018-09-03 17:42 - 地點: 鳳山熱帶試驗所 - 卡路里: 644 Cal - 總步數: 11644 - 平均步頻: 192 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 04'41" / 04'44" / 04'37" / 04'41" / 04'38" / 04'36" / 04'42" / 04'48" / 04'35" / 04'36" / 04'42" / 04'19" / 04'29" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'18") | 1006 / 1006 | 188 / 114 |
| 2 | | 04'44" (+00'23") | 1009 / 2015 | 194 / 108 |
| 3 | | 04'32" (+00'11") | 1004 / 3020 | 193 / 113 |
| 4 | | 04'39" (+00'18") | 1004 / 4024 | 195 / 109 |
| 5 | | 04'37" (+00'16") | 1003 / 5027 | 194 / 111 |
| 6 | | 04'35" (+00'14") | 1000 / 6028 | 193 / 112 |
| 7 | | 04'41" (+00'20") | 1000 / 7029 | 194 / 109 |
| 8 | | 04'48" (+00'27") | 1009 / 8039 | 192 / 108 |
| 9 | | 04'33" (+00'12") | 1004 / 9044 | 192 / 113 |
| 10 | | 04'34" (+00'13") | 1006 / 10050 | 193 / 113 |
| 11 | | 04'38" (+00'17") | 1000 / 11051 | 193 / 110 |
| 12 | | 04'21" | 1000 / 12052 | 191 / 119 |
| 13 | | 04'27" (+00'06") | 1004 / 13056 | 194 / 115 |
9月累積里程 : 283.60 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'44" | 00:09'25" |
| 3 | 04'37" | 00:14'02" |
| 4 | 04'41" | 00:18'43" |
| 5 | 04'38" | 00:23'21" |
| 6 | 04'36" | 00:27'57" |
| 7 | 04'42" | 00:32'39" |
| 8 | 04'48" | 00:37'27" |
| 9 | 04'35" | 00:42'02" |
| 10 | 04'36" | 00:46'38" |
| 11 | 04'42" | 00:51'20" |
| 12 | 04'19" | 00:55'39" |
| 13 | 04'29" | 01:00'08" |
| 13.0 | 09'40" | 01:00'21" |
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