17.7 km | 02:10:32 | 07:22/km日期: 2018-09-04 18:02 - 總爬升: 365 m - 平均心率: 146 - 卡路里: 964 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 79%
Pace: 07'38" / 06'18" / 07'30" / 06'52" / 06'06" / 06'35" / 06'15" / 06'44" / 06'52" / 10'06" / 07'50" / 07'05" / 06'29" / 06'41" / 07'50" / 08'01" / 08'27" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'33") | 1000 / 1000 |
| 2 | | 06'18" (+00'13") | 1000 / 2000 |
| 3 | | 07'30" (+01'25") | 1000 / 3000 |
| 4 | | 06'51" (+00'46") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'35" (+00'30") | 1000 / 6000 |
| 7 | | 06'14" (+00'09") | 1000 / 7000 |
| 8 | | 06'43" (+00'38") | 1000 / 8000 |
| 9 | | 06'52" (+00'47") | 1000 / 9000 |
| 10 | | 10'04" (+03'59") | 1000 / 10000 |
| 11 | | 07'50" (+01'45") | 1000 / 11000 |
| 12 | | 07'04" (+00'59") | 1000 / 12000 |
| 13 | | 06'28" (+00'23") | 1000 / 13000 |
| 14 | | 06'40" (+00'35") | 1000 / 14000 |
| 15 | | 07'46" (+01'41") | 1000 / 15000 |
| 16 | | 08'04" (+01'59") | 1000 / 16000 |
| 17 | | 08'26" (+02'21") | 1000 / 17000 |
| 18 | | 10'17" (+04'12") | 702 / 17702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
147.26 km 
丫拖 新二代 累積 :
824.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'18" | 00:13'56" |
| 3 | 07'30" | 00:21'26" |
| 4 | 06'52" | 00:28'18" |
| 5 | 06'06" | 00:34'24" |
| 6 | 06'35" | 00:40'59" |
| 7 | 06'15" | 00:47'14" |
| 8 | 06'44" | 00:53'58" |
| 9 | 06'52" | 01:00'50" |
| 10 | 10'06" | 01:10'56" |
| 11 | 07'50" | 01:18'46" |
| 12 | 07'05" | 01:25'51" |
| 13 | 06'29" | 01:32'20" |
| 14 | 06'41" | 01:39'01" |
| 15 | 07'50" | 01:46'51" |
| 16 | 08'01" | 01:54'52" |
| 17 | 08'27" | 02:03'19" |
| 17.7 | 10'17" | 02:10'33" |
留言 
展開計圈分析
