12.0 km | 01:06:33 | 05:32/km日期: 2018-09-07 14:18 - 卡路里: 648 Cal - 總步數: 12626 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 73%
Pace: 05'41" / 05'08" / 05'43" / 05'27" / 05'29" / 05'35" / 05'33" / 05'34" / 05'33" / 05'33" / 05'35" / 05'31" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'28") | 1011 / 1011 | 180 / 98 |
2 | | 05'09" | 1003 / 2015 | 189 / 102 |
3 | | 05'39" (+00'30") | 1001 / 3016 | 189 / 93 |
4 | | 05'26" (+00'17") | 1007 / 4024 | 190 / 96 |
5 | | 05'26" (+00'17") | 1000 / 5025 | 190 / 96 |
6 | | 05'35" (+00'26") | 1008 / 6033 | 190 / 94 |
7 | | 05'31" (+00'22") | 1004 / 7038 | 190 / 94 |
8 | | 05'32" (+00'23") | 1003 / 8041 | 190 / 94 |
9 | | 05'31" (+00'22") | 1004 / 9045 | 190 / 94 |
10 | | 05'33" (+00'24") | 1008 / 10053 | 191 / 94 |
11 | | 05'30" (+00'21") | 1003 / 11057 | 191 / 94 |
12 | | 05'31" (+00'22") | 1007 / 12064 | 191 / 94 |
9月累積里程 : 315.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'08" | 00:10'49" |
3 | 05'43" | 00:16'32" |
4 | 05'27" | 00:21'59" |
5 | 05'29" | 00:27'28" |
6 | 05'35" | 00:33'03" |
7 | 05'33" | 00:38'36" |
8 | 05'34" | 00:44'10" |
9 | 05'33" | 00:49'43" |
10 | 05'33" | 00:55'16" |
11 | 05'35" | 01:00'51" |
12 | 05'31" | 01:06'22" |
12.0 | 10'28" | 01:06'33" |