21.0 km | 01:58:05 | 05:37/km日期: 2018-09-08 05:34 - 平均心率: 146 - 卡路里: 1109 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 79%
Pace: 06'26" / 05'29" / 05'55" / 05'39" / 05'43" / 05'26" / 06'00" / 05'30" / 05'31" / 05'25" / 05'22" / 05'33" / 05'59" / 05'30" / 05'30" / 05'36" / 05'52" / 05'41" / 05'19" / 05'24" / 05'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'13") | 1000 / 1000 |
| 2 | | 05'28" (+00'15") | 1000 / 2000 |
| 3 | | 05'55" (+00'42") | 1000 / 3000 |
| 4 | | 05'38" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'29") | 1000 / 5000 |
| 6 | | 05'26" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+00'46") | 1000 / 7000 |
| 8 | | 05'30" (+00'17") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'25" (+00'12") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'34" (+00'21") | 1000 / 12000 |
| 13 | | 05'58" (+00'45") | 1000 / 13000 |
| 14 | | 05'29" (+00'16") | 1000 / 14000 |
| 15 | | 05'29" (+00'16") | 1000 / 15000 |
| 16 | | 05'36" (+00'23") | 1000 / 16000 |
| 17 | | 05'51" (+00'38") | 1000 / 17000 |
| 18 | | 05'41" (+00'28") | 1000 / 18000 |
| 19 | | 05'18" (+00'05") | 1000 / 19000 |
| 20 | | 05'23" (+00'10") | 1000 / 20000 |
| 21 | | 05'13" | 1000 / 21000 |
| 22 | | 03'47" | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
301.53 km 
母子鱷魚 ㄚ拖三代 BN68 累積 :
1242.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'29" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 05'39" | 00:23'29" |
| 5 | 05'43" | 00:29'12" |
| 6 | 05'26" | 00:34'38" |
| 7 | 06'00" | 00:40'38" |
| 8 | 05'30" | 00:46'08" |
| 9 | 05'31" | 00:51'39" |
| 10 | 05'25" | 00:57'04" |
| 11 | 05'22" | 01:02'26" |
| 12 | 05'33" | 01:07'59" |
| 13 | 05'59" | 01:13'58" |
| 14 | 05'30" | 01:19'28" |
| 15 | 05'30" | 01:24'58" |
| 16 | 05'36" | 01:30'34" |
| 17 | 05'52" | 01:36'26" |
| 18 | 05'41" | 01:42'07" |
| 19 | 05'19" | 01:47'26" |
| 20 | 05'24" | 01:52'50" |
| 21 | 05'13" | 01:58'03" |
| 21.0 | 03'34" | 01:58'05" |
12674.0 km | 
5176.5 km
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