10.3 km | 00:54:12 | 05:14/km日期: 2014-03-19 18:51 - 地點: 交大環校 - 卡路里: 834 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'22" / 05'07" / 05'14" / 05'17" / 05'25" / 05'16" / 05'27" / 05'12" / 04'56" / 04'51" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 996 / 996 |
| 2 | | 05'07" (+00'17") | 1012 / 2009 |
| 3 | | 05'13" (+00'23") | 1012 / 3021 |
| 4 | | 05'17" (+00'27") | 987 / 4009 |
| 5 | | 05'26" (+00'36") | 1018 / 5027 |
| 6 | | 05'15" (+00'25") | 1006 / 6033 |
| 7 | | 05'25" (+00'35") | 1003 / 7036 |
| 8 | | 05'12" (+00'22") | 1008 / 8045 |
| 9 | | 04'54" (+00'04") | 1006 / 9051 |
| 10 | | 04'50" | 1009 / 10061 |
| 11 | | 05'09" (+00'19") | 355 / 10417 |
3月累積里程 :
165.62 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'14" | 00:15'43" |
| 4 | 05'17" | 00:21'00" |
| 5 | 05'25" | 00:26'25" |
| 6 | 05'16" | 00:31'41" |
| 7 | 05'27" | 00:37'08" |
| 8 | 05'12" | 00:42'20" |
| 9 | 04'56" | 00:47'16" |
| 10 | 04'51" | 00:52'07" |
| 10.3 | 05'59" | 00:54'12" |
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