14.1 km | 01:48:12 | 07:39/km日期: 2018-09-10 06:50 - 卡路里: 983 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 80%
Pace: 07'22" / 06'16" / 05'53" / 06'43" / 05'58" / 05'57" / 06'20" / 06'06" / 06'30" / 06'04" / 08'07" / 52'29" / 11'55" / 12'10" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'29") | 1000 / 1000 |
| 2 | | 06'15" (+00'22") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'42" (+00'49") | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 05'57" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'26") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 06'29" (+00'36") | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 1000 / 10000 |
| 11 | | 08'06" (+02'13") | 1000 / 11000 |
| 12 | | 11'02" (+05'09") | 1000 / 12000 |
| 13 | | 11'55" (+06'02") | 1000 / 13000 |
| 14 | | 12'09" (+06'16") | 1000 / 14000 |
| 15 | | 13'44" (+07'51") | 133 / 14133 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'16" | 00:13'38" |
| 3 | 05'53" | 00:19'31" |
| 4 | 06'43" | 00:26'14" |
| 5 | 05'58" | 00:32'12" |
| 6 | 05'57" | 00:38'09" |
| 7 | 06'20" | 00:44'29" |
| 8 | 06'06" | 00:50'35" |
| 9 | 06'30" | 00:57'05" |
| 10 | 06'04" | 01:03'09" |
| 11 | 08'07" | 01:11'16" |
| 12 | 52'29" | 02:03'45" |
| 13 | 11'55" | 02:15'40" |
| 14 | 12'10" | 02:27'50" |
| 14.1 | 13'39" | 02:29'39" |
ricky tseng 說推
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