8.0 km | 01:27:50 | 10:58/km日期: 2018-09-10 18:22 - 卡路里: 460 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 84%
Pace: 13'13" / 13'49" / 29'40" / 11'37" / 11'25" / 06'01" / 08'02" / 10'26" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'13" (+07'12") | 1000 / 1000 |
2 | | 13'48" (+07'47") | 1000 / 2000 |
3 | | 13'12" (+07'11") | 1000 / 3000 |
4 | | 11'36" (+05'35") | 1000 / 4000 |
5 | | 11'24" (+05'23") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 08'02" (+02'01") | 1000 / 7000 |
8 | | 10'26" (+04'25") | 1000 / 8000 |
9 | | 08'15" (+02'14") | 9 / 8009 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'13" | 00:13'13" |
2 | 13'49" | 00:27'02" |
3 | 29'40" | 00:56'42" |
4 | 11'37" | 01:08'19" |
5 | 11'25" | 01:19'44" |
6 | 06'01" | 01:25'45" |
7 | 08'02" | 01:33'47" |
8 | 10'26" | 01:44'13" |
8.0 | 08'28" | 01:44'18" |