20.1 km | 01:47:26 | 05:20/km日期: 2014-03-10 21:11 - 地點: NCTU - 平均心率: 162 - 卡路里: 1725 Cal - 溫度: 14°C - 濕度: 83%
Pace: 04'54" / 04'39" / 05'11" / 05'06" / 04'48" / 05'12" / 04'59" / 05'43" / 04'57" / 05'10" / 05'11" / 05'22" / 05'31" / 05'11" / 05'22" / 04'53" / 05'48" / 06'16" / 06'25" / 05'38" / 10'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
141.11 km 
New Balance 890 V3 累積 :
571.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'39" | 00:09'33" |
| 3 | 05'11" | 00:14'44" |
| 4 | 05'06" | 00:19'50" |
| 5 | 04'48" | 00:24'38" |
| 6 | 05'12" | 00:29'50" |
| 7 | 04'59" | 00:34'49" |
| 8 | 05'43" | 00:40'32" |
| 9 | 04'57" | 00:45'29" |
| 10 | 05'10" | 00:50'39" |
| 11 | 05'11" | 00:55'50" |
| 12 | 05'22" | 01:01'12" |
| 13 | 05'31" | 01:06'43" |
| 14 | 05'11" | 01:11'54" |
| 15 | 05'22" | 01:17'16" |
| 16 | 04'53" | 01:22'09" |
| 17 | 05'48" | 01:27'57" |
| 18 | 06'16" | 01:34'13" |
| 19 | 06'25" | 01:40'38" |
| 20 | 05'38" | 01:46'16" |
| 20.1 | 10'14" | 01:47'26" |
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