12.0 km | 01:39:15 | 08:15/km日期: 2018-09-11 06:46 - 卡路里: 798 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 76%
Pace: 08'25" / 07'32" / 06'53" / 06'36" / 13'02" / 06'21" / 06'27" / 06'29" / 09'30" / 66'25" / 11'58" / 11'34" / 20'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'05") | 1000 / 1000 |
| 2 | | 07'31" (+01'11") | 1000 / 2000 |
| 3 | | 06'52" (+00'32") | 1000 / 3000 |
| 4 | | 06'35" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'26") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'27" (+00'07") | 1000 / 7000 |
| 8 | | 06'28" (+00'08") | 1000 / 8000 |
| 9 | | 09'30" (+03'10") | 1000 / 9000 |
| 10 | | 10'26" (+04'06") | 1000 / 10000 |
| 11 | | 11'58" (+05'38") | 1000 / 11000 |
| 12 | | 11'34" (+05'14") | 1000 / 12000 |
| 13 | | 19'03" (+12'43") | 13 / 12013 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'32" | 00:15'57" |
| 3 | 06'53" | 00:22'50" |
| 4 | 06'36" | 00:29'26" |
| 5 | 13'02" | 00:42'28" |
| 6 | 06'21" | 00:48'49" |
| 7 | 06'27" | 00:55'16" |
| 8 | 06'29" | 01:01'45" |
| 9 | 09'30" | 01:11'15" |
| 10 | 66'25" | 02:17'40" |
| 11 | 11'58" | 02:29'38" |
| 12 | 11'34" | 02:41'12" |
| 12.0 | 19'25" | 02:41'28" |
ricky tseng 說推
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