10.0 km | 00:57:34 | 05:45/km日期: 2018-09-11 20:13 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'53" / 06'01" / 05'54" / 06'02" / 05'57" / 05'55" / 05'47" / 05'46" / 05'29" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'05") | 1000 / 1000 |
| 2 | | 06'00" (+01'12") | 1000 / 2000 |
| 3 | | 05'53" (+01'05") | 1000 / 3000 |
| 4 | | 06'02" (+01'14") | 1000 / 4000 |
| 5 | | 05'56" (+01'08") | 1000 / 5000 |
| 6 | | 05'54" (+01'06") | 1000 / 6000 |
| 7 | | 05'47" (+00'59") | 1000 / 7000 |
| 8 | | 05'45" (+00'57") | 1000 / 8000 |
| 9 | | 05'28" (+00'40") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'32" | 7 / 10007 |
9月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'01" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 06'02" | 00:23'50" |
| 5 | 05'57" | 00:29'47" |
| 6 | 05'55" | 00:35'42" |
| 7 | 05'47" | 00:41'29" |
| 8 | 05'46" | 00:47'15" |
| 9 | 05'29" | 00:52'44" |
| 10 | 04'48" | 00:57'32" |
| 10.0 | 04'33" | 00:57'34" |
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