16.0 km | 01:37:04 | 06:03/km日期: 2018-09-13 12:20 - 卡路里: 864 Cal - 總步數: 18168 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 05'47" / 05'51" / 05'47" / 05'46" / 05'48" / 05'50" / 05'49" / 06'40" / 06'01" / 05'55" / 06'01" / 06'02" / 06'02" / 07'23" / 06'04" / 06'07" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'04") | 1001 / 1001 | 180 / 95 |
| 2 | | 05'49" (+00'06") | 1004 / 2006 | 185 / 92 |
| 3 | | 05'46" (+00'03") | 1000 / 3006 | 186 / 92 |
| 4 | | 05'46" (+00'03") | 1006 / 4013 | 187 / 92 |
| 5 | | 05'43" | 1003 / 5016 | 188 / 92 |
| 6 | | 05'51" (+00'08") | 1005 / 6021 | 187 / 90 |
| 7 | | 05'47" (+00'04") | 1006 / 7028 | 186 / 92 |
| 8 | | 06'36" (+00'53") | 1006 / 8035 | 187 / 80 |
| 9 | | 05'58" (+00'15") | 1006 / 9041 | 188 / 88 |
| 10 | | 05'53" (+00'10") | 1004 / 10046 | 187 / 90 |
| 11 | | 06'01" (+00'18") | 1006 / 11052 | 187 / 88 |
| 12 | | 05'59" (+00'16") | 1006 / 12059 | 187 / 88 |
| 13 | | 06'00" (+00'17") | 1007 / 13067 | 187 / 88 |
| 14 | | 07'18" (+01'35") | 1008 / 14075 | 190 / 72 |
| 15 | | 06'00" (+00'17") | 1003 / 15079 | 187 / 88 |
| 16 | | 06'07" (+00'24") | 1006 / 16086 | 186 / 87 |
9月累積里程 : 315.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'46" | 00:23'11" |
| 5 | 05'48" | 00:28'59" |
| 6 | 05'50" | 00:34'49" |
| 7 | 05'49" | 00:40'38" |
| 8 | 06'40" | 00:47'18" |
| 9 | 06'01" | 00:53'19" |
| 10 | 05'55" | 00:59'14" |
| 11 | 06'01" | 01:05'15" |
| 12 | 06'02" | 01:11'17" |
| 13 | 06'02" | 01:17'19" |
| 14 | 07'23" | 01:24'42" |
| 15 | 06'04" | 01:30'46" |
| 16 | 06'07" | 01:36'53" |
| 16.0 | 10'54" | 01:37'04" |
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