10.1 km | 00:59:13 | 05:52/km日期: 2018-09-16 05:42 - 卡路里: 407 Cal
Pace: 06'53" / 06'26" / 06'15" / 06'26" / 06'02" / 05'25" / 05'28" / 05'49" / 05'18" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'03") | 986 / 986 |
2 | | 06'22" (+01'33") | 1008 / 1995 |
3 | | 06'16" (+01'27") | 995 / 2991 |
4 | | 06'26" (+01'37") | 1013 / 4004 |
5 | | 05'59" (+01'10") | 1008 / 5012 |
6 | | 05'27" (+00'38") | 991 / 6004 |
7 | | 05'29" (+00'40") | 1012 / 7016 |
8 | | 05'48" (+00'59") | 1001 / 8018 |
9 | | 05'14" (+00'25") | 993 / 9011 |
10 | | 04'49" | 1001 / 10013 |
11 | | 04'52" (+00'03") | 71 / 10084 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'26" | 00:13'19" |
3 | 06'15" | 00:19'34" |
4 | 06'26" | 00:26'00" |
5 | 06'02" | 00:32'02" |
6 | 05'25" | 00:37'27" |
7 | 05'28" | 00:42'55" |
8 | 05'49" | 00:48'44" |
9 | 05'18" | 00:54'02" |
10 | 04'50" | 00:58'52" |
10.1 | 04'07" | 00:59'13" |