14.1 km | 01:24:35 | 06:01/km日期: 2018-09-16 06:51 - 平均心率: 139 - 卡路里: 952 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 06'12" / 06'05" / 06'11" / 06'09" / 06'15" / 06'15" / 06'08" / 06'00" / 06'00" / 06'05" / 05'51" / 05'45" / 05'42" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'15" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'18") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 06'05" (+00'23") | 1000 / 10000 |
| 11 | | 05'50" (+00'08") | 1000 / 11000 |
| 12 | | 05'44" (+00'02") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 05'43" (+00'01") | 239 / 13239 |
| 15 | | 05'37" | 815 / 14054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 237.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 06'11" | 00:18'28" |
| 4 | 06'09" | 00:24'37" |
| 5 | 06'15" | 00:30'52" |
| 6 | 06'15" | 00:37'07" |
| 7 | 06'08" | 00:43'15" |
| 8 | 06'00" | 00:49'15" |
| 9 | 06'00" | 00:55'15" |
| 10 | 06'05" | 01:01'20" |
| 11 | 05'51" | 01:07'11" |
| 12 | 05'45" | 01:12'56" |
| 13 | 05'42" | 01:18'38" |
| 14 | 05'39" | 01:24'17" |
| 14.1 | 05'31" | 01:24'35" |
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