15.7 km | 02:13:32 | 08:30/km日期: 2018-09-15 15:00 - 卡路里: 921 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 09'34" / 07'27" / 09'50" / 07'52" / 08'12" / 07'38" / 09'45" / 10'55" / 18'32" / 07'49" / 10'02" / 07'06" / 08'19" / 07'33" / 07'57" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+02'27") | 1000 / 1000 |
| 2 | | 07'26" (+00'20") | 1000 / 2000 |
| 3 | | 09'50" (+02'44") | 1000 / 3000 |
| 4 | | 07'51" (+00'45") | 1000 / 4000 |
| 5 | | 08'11" (+01'05") | 1000 / 5000 |
| 6 | | 07'38" (+00'32") | 1000 / 6000 |
| 7 | | 09'44" (+02'38") | 1000 / 7000 |
| 8 | | 10'54" (+03'48") | 1000 / 8000 |
| 9 | | 09'06" (+02'00") | 1000 / 9000 |
| 10 | | 07'49" (+00'43") | 1000 / 10000 |
| 11 | | 08'41" (+01'35") | 1000 / 11000 |
| 12 | | 07'06" | 1000 / 12000 |
| 13 | | 08'15" (+01'09") | 1000 / 13000 |
| 14 | | 07'36" (+00'30") | 1000 / 14000 |
| 15 | | 07'57" (+00'51") | 1000 / 15000 |
| 16 | | 08'28" (+01'22") | 682 / 15682 |
9月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 07'27" | 00:17'01" |
| 3 | 09'50" | 00:26'51" |
| 4 | 07'52" | 00:34'43" |
| 5 | 08'12" | 00:42'55" |
| 6 | 07'38" | 00:50'33" |
| 7 | 09'45" | 01:00'18" |
| 8 | 10'55" | 01:11'13" |
| 9 | 18'32" | 01:29'45" |
| 10 | 07'49" | 01:37'34" |
| 11 | 10'02" | 01:47'36" |
| 12 | 07'06" | 01:54'42" |
| 13 | 08'19" | 02:03'01" |
| 14 | 07'33" | 02:10'34" |
| 15 | 07'57" | 02:18'31" |
| 15.7 | 09'43" | 02:25'09" |
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