7.4 km | 00:39:18 | 05:19/km日期: 2018-09-16 17:33 - 總爬升: 123 m - 卡路里: 502 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'19" / 05'22" / 05'16" / 05'17" / 05'08" / 05'42" / 05'22" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 05'16" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'41" (+00'34") | 1000 / 6000 |
| 7 | | 05'22" (+00'15") | 1000 / 7000 |
| 8 | | 04'49" | 388 / 7388 |
9月累積里程 : 253.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'22" | 00:10'41" |
| 3 | 05'16" | 00:15'57" |
| 4 | 05'17" | 00:21'14" |
| 5 | 05'08" | 00:26'22" |
| 6 | 05'42" | 00:32'04" |
| 7 | 05'22" | 00:37'26" |
| 7.4 | 04'48" | 00:39'18" |
展開計圈分析
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