5.0 km | 00:30:12 | 06:01/km日期: 2014-03-19 18:34 - 地點: 鹿港鎮立運動場 - 卡路里: 288 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'33" / 06'32" / 06'09" / 05'56" / 719'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'45") | 432 / 432 |
2 | | 06'30" (+00'38") | 445 / 877 |
3 | | 06'27" (+00'35") | 451 / 1329 |
4 | | 06'38" (+00'46") | 449 / 1779 |
5 | | 06'15" (+00'23") | 445 / 2224 |
6 | | 06'09" (+00'17") | 435 / 2660 |
7 | | 06'05" (+00'13") | 437 / 3097 |
8 | | 05'54" (+00'02") | 445 / 3542 |
9 | | 05'56" (+00'04") | 439 / 3982 |
10 | | 05'52" | 431 / 4413 |
11 | | 05'27" | 442 / 4856 |
3月累積里程 : 210.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'32" | 00:13'05" |
3 | 06'09" | 00:19'14" |
4 | 05'56" | 00:25'10" |
5.0 | 04'59" | 00:30'12" |