11.2 km | 01:04:53 | 05:47/km日期: 2018-09-21 17:26 - 卡路里: 604 Cal - 總步數: 12042 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 05'56" / 05'45" / 05'45" / 05'46" / 05'46" / 05'46" / 05'48" / 05'43" / 05'47" / 05'51" / 05'49" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'13") | 1004 / 1004 | 183 / 92 |
| 2 | | 05'43" (+00'02") | 1003 / 2007 | 183 / 95 |
| 3 | | 05'45" (+00'04") | 1006 / 3014 | 185 / 93 |
| 4 | | 05'43" (+00'02") | 1005 / 4019 | 184 / 94 |
| 5 | | 05'41" | 1003 / 5023 | 184 / 95 |
| 6 | | 05'48" (+00'07") | 1002 / 6025 | 185 / 92 |
| 7 | | 05'49" (+00'08") | 1002 / 7028 | 185 / 92 |
| 8 | | 05'41" | 1006 / 8034 | 188 / 93 |
| 9 | | 05'44" (+00'03") | 1004 / 9038 | 187 / 92 |
| 10 | | 05'51" (+00'10") | 1002 / 10041 | 186 / 91 |
| 11 | | 05'44" (+00'03") | 1008 / 11050 | 187 / 92 |
| 12 | | 05'44" (+00'03") | 188 / 11238 | 184 / 94 |
9月累積里程 : 423.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 05'46" | 00:23'12" |
| 5 | 05'46" | 00:28'58" |
| 6 | 05'46" | 00:34'44" |
| 7 | 05'48" | 00:40'32" |
| 8 | 05'43" | 00:46'15" |
| 9 | 05'47" | 00:52'02" |
| 10 | 05'51" | 00:57'53" |
| 11 | 05'49" | 01:03'42" |
| 11.2 | 06'16" | 01:04'53" |
留言 
展開計圈分析
