10.0 km | 01:13:06 | 07:17/km日期: 2018-09-22 05:13 - 卡路里: 1026 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 09'46" / 06'39" / 06'40" / 10'40" / 06'36" / 06'25" / 06'26" / 06'10" / 06'44" / 06'46" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'39") | 1000 / 1000 |
2 | | 06'38" (+00'29") | 1000 / 2000 |
3 | | 06'39" (+00'30") | 1000 / 3000 |
4 | | 10'40" (+04'31") | 1000 / 4000 |
5 | | 06'36" (+00'27") | 1000 / 5000 |
6 | | 06'25" (+00'16") | 1000 / 6000 |
7 | | 06'25" (+00'16") | 1000 / 7000 |
8 | | 06'09" | 1000 / 8000 |
9 | | 06'44" (+00'35") | 1000 / 9000 |
10 | | 06'46" (+00'37") | 1000 / 10000 |
11 | | 07'08" (+00'59") | 25 / 10025 |
9月累積里程 : 165.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 06'39" | 00:16'25" |
3 | 06'40" | 00:23'05" |
4 | 10'40" | 00:33'45" |
5 | 06'36" | 00:40'21" |
6 | 06'25" | 00:46'46" |
7 | 06'26" | 00:53'12" |
8 | 06'10" | 00:59'22" |
9 | 06'44" | 01:06'06" |
10 | 06'46" | 01:12'52" |
10.0 | 07'09" | 01:13'03" |